Amber supports postpartum women to reconnect to their ever-changing bodies, empowering themselves to move with confidence, clarity and vibrancy..

Program Starts:

November 4th 2021

Program Price: USD $249

Early Bird Price: USD $149

👉🏽 Thursdays, 4 November- 2 December 2021

Live Content and Q&A Calls, 12pm - 1pm SGT, Thursdays

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Such a great series with the brilliant Amber: her outstanding knowledge of mums pelvic floor is gold. Through some scaling complexity exercises, Amber allowed me to feel proud of what my body accomplished, to reconnect with the pelvic region muscles, and how to engage them in a safely manner.

Now, it’s on me to keep practicing and build up the strength, having the mental and physical foundations for a fresh start.

-Camille, Singapore

Great series! Perfect to understand more on how to recover post childbirth. Great explanations and exercises. Amber is an amazing teacher, very clear, patient and precise. Her class is very soothing and a great breath from the craziness of motherhood

-Anon, Singapore

I enjoyed the reconnection to my core in a safe way, with clarity and guidance provided by Amber. The classes were light and deep and held with much love.

-Natasha Dalmia, Singapore

Disclaimer: The content of this website is based on research conducted by Love based birth unless otherwise noted. The information is presented for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure such conditions. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. Therefore, this information is not intended as medical advice, but rather a sharing of knowledge and information based on research and experience. Love based birth encourages you to make your own health care decisions based on your judgment and research in partnership with a qualified healthcare professional.

Amber supports postpartum women to reconnect to their ever-changing bodies, empowering themselves to move with confidence, clarity and vibrancy..

👉🏽 Thursdays, 4 November- 2 December 2021 Live Content and Q&A Calls, 12pm - 1pm SGT, Thursdays

Great series! Perfect to understand more on how to recover post childbirth. Great explanations and exercises. Amber is an amazing teacher, very clear, patient and precise. Her class is very soothing and a great breath from the craziness of motherhood -Anon, Singapore

I enjoyed the reconnection to my core in a safe way, with clarity and guidance provided by Amber. The classes were light and deep and held with much love. -Natasha Dalmia, Singapore

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👉🏽 Thursdays, 4 November- 2 December 2021

Live Content and Q&A Calls, 12pm - 1pm SGT, Thursdays

Great series! Perfect to understand more on how to recover post childbirth. Great explanations and exercises. Amber is an amazing teacher, very clear, patient and precise. Her class is very soothing and a great breath from the craziness of motherhood

-Anon, Singapore

I enjoyed the reconnection to my core in a safe way, with clarity and guidance provided by Amber. The classes were light and deep and held with much love.

-Natasha Dalmia, Singapore